Meditative Art Workshop: Create from Stillness

Step into a calming space where creativity meets mindfulness. This Meditative Art Workshop invites you to slow down, connect with your inner self, and explore artistic expression as a form of meditation. Through guided relaxation and intuitive mark-making, participants will create art in a peaceful, non-judgmental environment.

No prior art experience is needed—this is about the process, not the product. You’ll learn to quiet the mind, tune into your senses, and allow your creativity to flow freely. Expect a blend of mindfulness practices, gentle prompts, and quiet time to explore your materials and emotions on paper or canvas.

What to Expect:

• Gentle creative prompts

• Time for silent, mindful art-making

• Opportunities to reflect

Perfect for anyone seeking a deeper connection to self, stress relief, or a new way to explore creativity.

Duration: 3 hours
Location: Cedarlane Farmstead
Facilitator: Jenni

RSVP - Limited to 9 Participants

Please contact Jenni at artwithjenni.shay@gmail.com